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Mountain Bike Training: For All Levels of Performance

Achim Schmidt




[PDF.ao96] Mountain Bike Training: For All Levels of Performance

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 | #3332185 in Books |  2014-01-15 | Original language:English | PDF # 1 |  9.47 x.58 x6.62l,1.34 | File type: PDF | 250 pages

||0 of 0 people found the following review helpful.| better not to read it|By messem|information provided is ambiguous and misleading|0 of 0 people found the following review helpful.| One Star|By Susan|Did not find this book very helpful|About the Author|DR. ACHIM SCHMIDT works as a sport scientist at the Institute of Outdoor Sports and Environmental Science, Cycling Department, at the German Sport University Cologne.| Since 1985, he has been active in cycling and mountain biking. He competes in

This books provides well founded instructions for mountain bike training while always taking discipline-specific criteria into account. All fundamental fields of training methodology are presented in a differentiated and well-arranged way including aspects of heart frequency-oriented training and periodization of training in different seasons.



You easily download any file type for your device.Mountain Bike Training: For All Levels of Performance   |  Achim Schmidt. A good, fresh read, highly recommended.

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