[PDF.78dg] Watch Your Line (Second Edition): Techniques to Improve Road Cycling Skills
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Watch Your Line (Second Edition): Techniques to Improve Road Cycling Skills
Alan Canfield
[PDF.np17] Watch Your Line (Second Edition): Techniques to Improve Road Cycling Skills
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| #1263985 in Books | 2011-06-14 | Original language:English | PDF # 1 | 8.00 x.22 x5.25l,.23 | File type: PDF | 94 pages||1 of 1 people found the following review helpful.| OUTSTANDING!|By Stephen J. Hacker|OUTSTANDING book! The "Four Ps", have helped IMMENSELY, immediately from the VERY FIRST WORKOUT, after reading the book! I could go on and on, but just by becoming consciously aware of, for example, "Smooth Circles", "Heel Sweeps", and ESPECIALLY, "Lifts", and "Knee Sweeps", I increased my overall speed for 50 miles by a full MPH on the FIRST w|From the Author|Preface to the First Edition|| This book is provided as a collection of recommendations to improve road bike handling skills.If you are reading this, I thank you for interest and appreciate your desire to improve your cycling
This book presents a systematic approach to improving road cycling skills and efficiency. The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented: - Position - Pedal - Precision - Practice An overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a smooth pedal stroke in the Pedal chapter. Discussion and techniques ...
You easily download any file type for your gadget.Watch Your Line (Second Edition): Techniques to Improve Road Cycling Skills | Alan Canfield. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
