[PDF.92od] Ultra-Distance Cycling: An Expert Guide to Endurance Cycling

Ultra-Distance Cycling: An Expert Guide to Endurance Cycling

[PDF.hm38] Ultra-Distance Cycling: An Expert Guide to Endurance Cycling

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 | #190254 in Books |  BLOOMSBURY SPORT |  2017-06-06 |  2017-06-06 | Original language:English |  8.68 x.3 x7.42l,.0 | File type: PDF | 272 pages

 | BLOOMSBURY SPORT

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||1 of 1 people found the following review helpful.| The ultimate guide to endurance cycling....a must read.|By Wendy v.|This is a great read and reference book for anyone with ambitions for endurance cycling. Clearly written from up close and personal experience along with a deep scientific understanding of diet, hydration and training, this book covers it all. From what equipment you will need to sponsorship as well as consider|About the Author||Simon Jobson is Professor of Sport and Exercise Physiology at the University of Winchester, UK. As a BASES Accredited Sport and Exercise Scientist, he provides sport science support for a number of top cyclists.|Dominic Irvine is an ultra-dista

This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast.

Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships.

What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-...

You can specify the type of files you want, for your device.Ultra-Distance Cycling: An Expert Guide to Endurance Cycling   |  Simon Jobson, Dominic Irvine. I really enjoyed this book and have already told so many people about it!

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