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| #416764 in Books | Velo Press | Model: BOOK1137 | 2009-06-16 | 2009-06-16 | Original language:English | PDF # 1 | 9.24 x.73 x7.44l,.35 | File type: PDF | 274 pages | This collection of 16 training plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides | Anyone looking to participate in a charity ride, multiday tour, or team cycling event can count on Training Plans for Cyclists to help reach their goal | By Gale Bernhardt | Paperback, 320 pages, 7 3/8 x 9 1/4"||1 of 1 people found the following review helpful.| Good set of starter plans|By New England Dad|The plans included in this book are very well done. I'd recommend them to anyone looking for a starting point in planning out their yearly training.|5 of 6 people found the following review helpful.| Very Helpful|By Jbillsander|This book is a comprehensive guide to training for diffe|About the Author|| Gale Bernhardt has coached and instructed athletes since 1974. An elite-certified USA Cycling Level I Coach, she has also served as the Chairperson of the USA Triathlon National Coaching Committee for five years. Bernhardt was sel
This collection of 16 training plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Anyone looking to participate in a charity ride, multiday tour, or team cycling event can count on Training Plans for Cyclists to help reach their goal.
Detailed training plans work toward goals and events that range from 30 to 100 miles for road and mountain bike cy...
You easily download any file type for your device.Training Plans for Cyclists | Gale Bernhardt. Just read it with an open mind because none of us really know.
