[PDF.80gf] Training and Racing with a Power Meter

Training and Racing with a Power Meter

[PDF.xb37] Training and Racing with a Power Meter

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 | #27971 in Books |  VELO |  2010-04-26 |  2010-04-26 | Original language:English | PDF # 1 |  9.11 x.81 x7.50l,1.53 | File type: PDF | 326 pages

 | An updated second edition of the definitive guide to the ultimate training tool | Provides significant updates on technology, software tools, training protocols, and workouts, making the benefits of power-based training available to everyone | Has specific information for triathletes including a complete triathlon training plan | Paperback, 2-color interior with charts and tables throughout, 400 pages, 7 3/8x 9 1/4"

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||2 of 2 people found the following review helpful.| but it is still an excellent read if you are new to training with a ...|By Michael Lambert|This book is a bit dated, but it is still an excellent read if you are new to training with a power meter. Even thought this book covers some racing information, it is specific to how to use power meter data to train. It does push you in the direction of the authors' training tools (i.e.,| ||"Training and Racing with a Power Meter is the ultimate guide to training with power. Hunter Allen and Andrew Coggan are, without a doubt, the most knowledgeable people on the planet when it comes to power meters." -- Joe Friel, world-recognized end

Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes.

Power meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter--for those who understand how to interpret their data. A power meter displays and records exactly how much energy a cyclist expends, which lends unpr...

You can specify the type of files you want, for your gadget.Training and Racing with a Power Meter   |  Hunter Allen, Andrew Coggan PhD. I really enjoyed this book and have already told so many people about it!

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