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The Pain-Free Cyclist: Conquer Injury and Find your Cycling Nirvana

Matt Rabin, Robert Hicks




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 | #748152 in Books |  Bloomsbury USA |  2015-07-07 |  2015-07-07 | Original language:English | PDF # 1 |  8.96 x.56 x7.40l,1.39 | File type: PDF | 240 pages

 | Bloomsbury USA

||0 of 0 people found the following review helpful.| Four Stars|By Daniel Aliperti|Nice leayout, easy to read, good contents - very useful!!
Well worth it!|0 of 3 people found the following review helpful.| Four Stars|By ANJAN SAIKIA|OK.|3 of 3 people found the following review helpful.| Best for beginners who are not injured yet!|B| |“packed with practical advice for tackling injuries” ―Stylist|About the Author||Robert Hicks is a journalist, writing across the IPC media cycling titles, most notably for Cycling Weekly,

It's not (just) about the bike. Ride your bike long enough and you're likely to get injured. It's not what cyclists want to hear, but it's the hard truth.

Cycling is a rapidly growing sport, and as cyclists increase, so does the number of injuries. What do you do if you get injured? Rest? Continue to ride? To avoid further complications and more harmful injuries resulting in substantial time off the bike, these questions need answering.

This book takes y...

You can specify the type of files you want, for your gadget.The Pain-Free Cyclist: Conquer Injury and Find your Cycling Nirvana   |  Matt Rabin, Robert Hicks. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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