[PDF.74cx] The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want
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The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want
Edmund R. Burke, Ed Pavelka
[PDF.nh66] The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want
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| #396757 in Books | Rodale Books | 2000-10-06 | 2000-10-06 | Original language:English | PDF # 2 | 228.85 x.81 x6.06l,.83 | File type: PDF | 288 pages | ||1 of 1 people found the following review helpful.| Overthinking|By Alexander Kobulnicky|I had been riding my bicycle long distances for half a dozen years before I read a word on the subject. It didn't seem like there was much to say about it: You get on the bike, and then you put one foot in front of another. Fast or slow, eventually you get there, and with practice, you're able to go farther and faster. It's not like learnin|From Booklist|These days, bike riders, like runners, are not satisfied with just a tour around the neighborhood. Long-distance challenges like the AIDS Ride and Race Across America (RAAM) have grown in popularity.
Ride Strong, Ride Long ... Whether Your Goal Is 30 Miles or 3,000
From Edmund R. Burke, Ph.D., and Ed Pavelka - two of the country's top cycling experts - comes the most comprehensive guide ever to achieving the strength, skills, and strategies you need for long-distance riding. Whether you're training for day rides, centuries, or cross-country trips, The Complete Book of Long-Distance Cycling helps you choose the right equipment, train step-by-step, and ...
You can specify the type of files you want, for your gadget.The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want | Edmund R. Burke, Ed Pavelka. Which are the reasons I like to read books. Great story by a great author.
