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Stride and Glide: A Manual of Cross-country Skiing and Nordic Walking

Paddy Field, Stuart Montgomery




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 | #14868246 in Books |  2006-11-10 | Format: Import | Original language:English | File type: PDF | 166 pages

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This comprehensive guide to cross-country skiing has been written for beginners and advanced skiers alike, and for track enthusiasts as well as mountain tourers. It also gives detailed coverage of the new sport of Nordic walking and contains chapters on general fitness and on building a training program. 7x9.5", 166 pp., color photographs.



You can specify the type of files you want, for your device.Stride and Glide: A Manual of Cross-country Skiing and Nordic Walking   |  Paddy Field, Stuart Montgomery.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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