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Sleeping Bag Yoga: Stretch! Relax! Energize! For Hikers, Bikers & Kayakers (Paperback) - Common

(author) Erin Widman




[PDF.io72] Sleeping Bag Yoga: Stretch! Relax! Energize! For Hikers, Bikers & Kayakers (Paperback) - Common

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 | #6959274 in Books |  2012 | File type: PDF | 80 pages

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A gifty book of yoga positions that is geared toward hikers, bikers and kayakers. It includes basic poses that can be performed in or on top of a sleeping bag, within the confines of a tent. It is divided into two sections: a basic sequence and a strengthening series. It also includes several Sanskrit word meditations and colour illustrations.



You easily download any file type for your device.Sleeping Bag Yoga: Stretch! Relax! Energize! For Hikers, Bikers & Kayakers (Paperback) - Common   |  (author) Erin Widman. I was recommended this book by a dear friend of mine.

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