[PDF.03ra] Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best

Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best

[PDF.ii20] Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best

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 | #2564572 in Books |  2013-08-10 | Original language:English | PDF # 1 |  9.02 x.44 x5.98l,.63 | File type: PDF | 208 pages

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||2 of 2 people found the following review helpful.| Racing one's personal best|By F. Tronchin|This is a tremendously useful book, especially when used together with established training plans and/or Rountree's other books. Some of the approaches here are wonderfully common-sense, yet one doesn't read about them enough. I think it is especially important to remember what Rountree notes on the first page of the first chapter: focu|About the Author|Sage Rountree holds a PhD in English and has been certified as a coach by USA Triathlon, USA Cycling, and the Road Runners Club of America. A frequent presenter at coaching conferences, she is an experienced athlete herself, having competed in r

Race wisely to achieve your personal best. You've trained for your peak race for months. When the big day comes, how will you perform? All the training in the world is useless if you can't execute your race plan and cope with unforeseen events, and subpar training can be overcome if you approach race day with the right attitude. Whether you are new to racing or have been frustrated by underperformance or setbacks, Racing Wisely gives you tools-from the practical to the...

You can specify the type of files you want, for your gadget.Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best   |  Sage Rountree. I was recommended this book by a dear friend of mine.

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