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| #6545558 in Books | 2012-07-30 | Original language:English | PDF # 1 | 10.00 x.38 x8.00l,.76 | File type: PDF | 166 pages||2 of 2 people found the following review helpful.| This is a great way to work out!|By Robert Bailey|Kettlebells are a great way to keep fit, especially for people who have a hard time making it to the gym. They don't cost a lot, don't take up valuable floor space, and don't require much room to work out with. And Coach Izzy has laid out a program that's especially suited for those who want to keep fit for scuba diving by provi||"... I like Izzy's perspective and I like what he is doing. Out of shape divers need inspiration and direction to keep diving and to safely manage the rigors of the underwater world!"||John Chatterton|World Renowned Wreck Diving Authority
Divers should be the fittest people on the planet. They expose their bodies to the physical stresses inherent to diving, face countless perils, and even after a successful immersion; they incur obligations not present in other sports. Their physical fitness is paramount to their safety and enjoyment of the sport.
Alas, the statistics show that 7 out of 10 divers are overweight, and over 52% of diving fatalities are attributed to poor fitness....
You can specify the type of files you want, for your gadget.Kettlebells For A Fit Diver | Israel A. Sanchez. A good, fresh read, highly recommended.
