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Dry Training for Freediving

Umberto Pelizzari, Federico Mana, Roberto Chiozzotto




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 | #396608 in Books |  2015-06-26 | Original language:English |  9.00 x6.50 x.50l,1.35 | Binding: Library Binding | 300 pages

||1 of 3 people found the following review helpful.| Five Stars|By Carlos Morales Pertuz|Excellent book, it's a really technical, and it's about maximizing the conditioning before rey ti do An immersion|0 of 2 people found the following review helpful.| Five Stars|By kady|Excellent detailed book
Thanks umberto|1 of 4 people found the following review helpful.| |This book is exactly what I was looking for, thanks. I have a lot of admiration for Umberto (and Stig Severinsen for that matter) and I hope to meet them at some point. Thanos P. Kakoulidis, M.D. Laparoscopic and Bariatric Surgeon --Thanos P. Kakoulidis, M.D.

Training method that allows freedivers and spear fishermen to identify and customize training programs aimed at improving their freediving performances. Analysis and management of physical preparation. Training stages. Physical training for freedivers. Freedivers and Athlete. Mental training. Running. The bicycle. The gym. Swimming. Yoga. Support for training.



You easily download any file type for your device.Dry Training for Freediving   |  Umberto Pelizzari, Federico Mana, Roberto Chiozzotto.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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