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Chelsea Piers Fitness Solution: Achieve a Lifetime of Health, Weight-Loss and Vitality By Discovering the Activity You Love

Elena Rover




[PDF.qs80] Chelsea Piers Fitness Solution: Achieve a Lifetime of Health, Weight-Loss and Vitality By Discovering the Activity You Love

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 | #3860683 in Books |  2007-01-30 | Original language:English | PDF # 1 |  10.30 x1.05 x7.08l,.0 | File type: PDF | 256 pages

||1 of 1 people found the following review helpful.| A Different Take On Training For General Fitness|By William G. Pratt|The Chelsea Piers Fitness Solution details how to enjoy an active, healthy lifestyle by doing what the Chelsea Piers Sports Center in New York offers -- different sports and activities to help suit differing "fitness personality" types. The book opens with a short history of the facility followed by a quiz me|About the Author|
Elena Rover is a fitness expert who has written for dozens of magazines including Self, Women’s Sports and Fitness, Real Simple, and more.

Go beyond the gym with this all-new way to look at health and fitness. This sports-based plan is so enjoyable you may not realize you’re exercising, and it’s so effective you’ll be hooked forever.

The word “exercise” makes many of us think of the treadmill or pumping iron. But, according to The Chelsea Piers Fitness Solution, there’s a more enjoyable and successful way to achieve a lifetime of fitness. Getting it c...

You can specify the type of files you want, for your gadget.Chelsea Piers Fitness Solution: Achieve a Lifetime of Health, Weight-Loss and Vitality By Discovering the Activity You Love   |  Elena Rover. Just read it with an open mind because none of us really know.

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