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Bike Fit: Optimise your bike position for high performance and injury avoidance

Phil Burt




[PDF.lw51] Bike Fit: Optimise your bike position for high performance and injury avoidance

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 | #163852 in Books |  imusti |  2014-08-12 |  2014-08-12 | Original language:English | PDF # 1 |  .36 x.2 x7.61l,.96 | File type: PDF | 192 pages

 | Bloomsbury Publishing PLC

||3 of 3 people found the following review helpful.| A Lot Here for Serious Amateurs|By Jay Livingston|Bike fit offers a comprehensive overview of the process of uniting a flexible human body and a ridged bike frame. If you bind your body to a bike with any regularity the history and technical data here will both strip away the mystery and give you a list of whys and hows.

I am an amateur rider who sits on my carbon ro| ||“In this new book from Team Sky consultant Phil Burt, the hows and whys of proper bike fit are made clear.” ―Bicycling Magazine|“I demand that my support staff are podium-level people themselves--not just the riders. With this book

This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process – to ensure you maximise your cycling potential.
Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain?
Phil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with h...

You easily download any file type for your device.Bike Fit: Optimise your bike position for high performance and injury avoidance   |  Phil Burt. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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