[PDF.00br] Be Fit to Ski: The Complete Guide to Alpine Skiing Fitness

Be Fit to Ski: The Complete Guide to Alpine Skiing Fitness

[PDF.ju12] Be Fit to Ski: The Complete Guide to Alpine Skiing Fitness

Be Fit to Ski:  S. Kramer MS epub
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 | #2198830 in Books |  2015-04-16 |  2015-04-16 | Original language:English | PDF # 1 |  8.50 x.49 x8.50l,1.15 | File type: PDF | 206 pages

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||0 of 0 people found the following review helpful.| Good evidence-based approach|By Allan Sylvester|Well researched and solid approach to alpine ski training, core content is very good. Let down somewhat by poor editing (e.g. "annual year"). The text uses a very Ameri-centric tone that assumes skiing only occurs in the US seasons and no one would ski or live in both hemispheres!|0 of 2 people found the following review helpful|About the Author|Sue Kramer has worked in the ski industry as a ski instructor and race coach since 1985. Over the past few decades she has reached the highest levels of certification as a ski instructor and has become an Examiner with the Professional Ski Instr

Every winter, world-class racers schuss down race courses at speeds upwards of 80 mph, going all-out for 2 minutes of racing. Die-hard recreational skiers spend weekends exhausting themselves to catch that last chair-lift ride. Professional ski instructors devote their free time to honing skills in technique and tactics to meet specific national standards. Regardless of the number of days spend on snow, all participate in a sport that demands a balanced combination of pe...

You can specify the type of files you want, for your device.Be Fit to Ski: The Complete Guide to Alpine Skiing Fitness   |  S. Kramer MS. I really enjoyed this book and have already told so many people about it!

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