| #1059498 in Books | 2016-05-01 | Original language:English | PDF # 1 | 10.90 x.70 x8.30l,.0 | File type: PDF | 154 pages|
From the occasional rider to the high-performance athlete, everyone can benefit from knowledge about biomechanics, ergonomics, stretching techniques, and more. Discover guidelines and advice designed to help bicycle enthusiasts improve their safety and performance. Beginners and advanced cyclists alike will find:
Instructions on adjusting bicycles to fit their specific bodies for greater comfort, speed, endurance, and performance
Knowledge about the biomechanic...
You can specify the type of files you want, for your device.Anatomy & 100 Stretching Exercises for Cycling | Guillermo Seijas Albir. Just read it with an open mind because none of us really know.
