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Advanced Nutrition for Recreational Racquetball Players: Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer

Joseph Correa (Certified Sports Nutritionist)




[PDF.jn44] Advanced Nutrition for Recreational Racquetball Players: Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer

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 |  2016-02-25 | Original language:English | PDF # 1 |  9.00 x.46 x6.00l,.62 | File type: PDF | 204 pages

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Advanced Nutrition for Recreational Racquetball Players will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. ...

You can specify the type of files you want, for your device.Advanced Nutrition for Recreational Racquetball Players: Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer   |  Joseph Correa (Certified Sports Nutritionist). Which are the reasons I like to read books. Great story by a great author.

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